In this episode, we discuss how creating rules can help you simplify your day-to-day so you can take back control, stay consistent with your efforts, and excel in different areas of your life.
Answer the following questions:
- What areas in your life are you falling short and would you like to improve?
- Experiment with setting different constraints or guidelines in those areas to take back control?
- If you notice something you tried improved your life in that area, try to create a rule for it that you start to live by.
- KSafe (Tool for locking your phone away)