28: Stop Living In The Past Or Future, And Start Embracing The Present Leave a Comment / Uncategorized / By Diego Ugalde In this episode, we talk about the benefits of living more in the present and our advice on how to help you get there.Tools & Resources MentionedNotionWim Hoff Breathing ExercisesFreedom App (App Blocker)Day One – Journal AppBullet JournalReading Material MentionedThe Almanack of Naval RavikantNaval’s Tweet Thread Apple Podcasts Google Podcasts Spotify