In today’s episode, we will be discussing leveraging rewards and losses to help you stay accountable to achieve your goals in 2022.
Call To Action
When creating your goals, also write down a reward or loss for not completing it.
Then hit up a friend and say…
- Reward – Hey, if I complete ___, we should go out to ___.
- Loss – Hey, if I don’t complete ___ by Saturday, I owe you ___.
Tools Mentioned In The Episode