Today’s episode is on how reducing the number of decisions you make in a day may help you live a simpler and happier life.
How To Implement What We Discuss
- Think of ways you can start creating frameworks for your life to reduce the number of decisions each day.
- Exercising, Routines, Start/End times for work, Rules for selecting food at restaurants, etc.
- Anything that is a repeatable and low level decision should be systematized.