21: Live A Happier Life by Reducing The Number of Decisions You Make

Today’s episode is on how reducing the number of decisions you make in a day may help you live a simpler and happier life.

How To Implement What We Discuss

  • Think of ways you can start creating frameworks for your life to reduce the number of decisions each day.
    • Exercising, Routines, Start/End times for work, Rules for selecting food at restaurants, etc.
    • Anything that is a repeatable and low level decision should be systematized.

Tools Mentioned

Research Articles

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